Time to ditch the sarong and stop hiding behind the cover-ups.
For a beach body, like Kelly Brook, Kate Moss or Cameron Diaz, just follow these results-orientated exercises, plus beauty treatments, for an A-list body you'll want to show off.
Legs like Kate Moss
The vibrating power plate is the ultimate leg toner and has also been shown to help prevent and reduce cellulite.
For legs like Kate (see pic below), hold onto the bars and squat – slowly pushing back your bum until your knees are at a 90 degree angle. Squeeze your bum cheeks and push back up. Aim for two sets of around 50 seconds, three or four times a week.
Also try, Bliss Fat Girl Slim, (£28), to diminish cellulite and help tone up your pins.Read Related: beach Beyonce Knowles body Cameron Diaz celebrity beauty exercise how to Kate Moss Kelly Brook


Singer-songwriter, producer, actor and all-round crush – Justin Timberlake, has a new gig. The smouldering pin-up is the face of
Charlize Theron never fails to wow me with her beauty – I get the impression that she must be truly breathtaking in person.
At the premiere of Hancock, with Will Smith, in Tokyo, yesterday, she was certainly working the trends.
Lace dress.





